Events

Helena Washington

Events

Monday

ORIENTATION
Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.

10:00 AM - 12:00 PM
BraveBird Counseling & Consulting
PO Box 840653
Houston, TX 77284, US

Wednesday

SLEEP HYGIENE CLINIC
We will address some common errors in sleep hygiene and how to address them. There will be a Q&A session to talk about any specific sleep concerns that you have.

11:00 AM - 1:00 PM
BraveBird Counseling & Consulting
PO Box 840653
Houston, TX 77284, US

Friday

NUTRITION CLINIC
Bring your goals, and we will workshop out how to use nutrition to help you meet them. From building muscle to gaining energy, there is a way to use your diet to give you an advantage.

3:00 PM - 5:00 PM
BraveBird Counseling & Consulting
PO Box 840653
Houston, TX 77284, US